https://mentalhealthformetalheads.com/2026/10/17/social-media-roundup-10/Mental Health For Metalheadsen2026-10-17T09:52:07+00:00Social Media RoundupMushroomhead, That's Not Metal, mentalhealthformetalheadsbook, Stormblast, Trust In Rock, Music Fishbowl, Grab A Stack Of Rock, wyrd ways rock show, Talking Bollocks, joel martin mastery, Tims Vinyl Confessions, International Metalheads Club, Minds Aloud, Mental Health for Metalheads: Rock Your Way to Wellbeing is available now in hardback, paperback and kindle format on Amazon., Link in bio., A self-help book by metalheads, for metalheads, full of metal references. Written by a registered nurse with lived experience of mental illness. Fact checked by a licenced Psychiatrist. 50% of the author's profits go to The Sophie Lancaster Foundat, Cover art hand painted by the legendary king of Thrash Metal art himself, Ed Repka (Ed Repka)., Also available in paperback now on Walmart, Barnes & Noble, Waterstones, Cult Never Dies, Booktopia, Yes24, Margers & Quinn and more., Copies available in store at Raven Records in Camden (Raven Records), Rotten Records in Cornwall! (Rotten Records) and The Record Box in Andover., As seen on Blabbermouth, Kerrang!, Record Collector Magazine, Bangers & Mosh, The Spoken Word Metal Show, Puget Sound Metal Bulletin & ABABCB Magazine., Proudly supporting Rockstar Reset - A wellness retreat with Don Crash from H.E.A.T., Paperback ISBN: 978-1919536200, Ebook ISBN: 978-1919536217, Interior art by John Cowan (John Cowan)., Edited by Paul McNamee of The False Face (Paul McNamee)., Foreword by psychologist and author Dr. Scott Eilers (Dr. Scott Eilers | Psychologist | The Depression Doctor), Afterword by Heavy Metal Therapy's founding psychologist Dr. Kate Quinn (Heavy Metal Therapy) and Metalheads Against Bullying's founder/CEO Leif Munkelien (METALHEADS AGAINST BULLYING)., Mascott Doll by @CapnHarris, Sharing is caring, if you know someone who could benefit from this, share it with it with someone who'd find it helpful m/, Metal Mindset!, #selfimprovement, #healingjourney, #numetal