Recommendations

Part 1. Mental Health:

Check out Dr. Scott Eiler’s self-hope psychology.

Check out Heavy Metal Therapy.

Check out Mood Bloom.

Check out Full Metal Fitness.

Check out Mantorship.

Check out Heavy Metal Yoga.

Check out Doom Metal Yoga.

Check out DDP Yoga.

Check out Therapy In A Nutshell

Check out Daily Stoic.

Check out Breakdowns & Breakthroughs.

Check out The Noisy Brain.

Check out Minds Aloud.

Part 2. Heavy Metal:

Check out The False Face. In depth interviews with amazing artists.

Check out Grab A Stack Of Rock.

Check out My Music Corner.

Check out Tim’s Vinyl Confessions.

Check out Wyrd Ways Rock Show.

Check out Talking Bollocks. (With Howard H Smith from Acid Reign).

Check out Occupy The Void.

Check out 2 Loud 2 Old Music.

Check out The Rock And Metal Profs.

Check out That’s Not Metal.

Check out Mosh Talks.

Check out On Wednesdays We Wear Black.

Check out Trust In Rock.

Check out 80s Metal Man.

Check out Metal Odyssey.

Check out Stormblast Magazine.

Check out Metal Tourism.

Checkout Beez on Substack.

Check out Cult Never Dies.

Check out Raven Records.

Check out Rotten Records.

Check out Capn Harris.

Check out Off The Charts.

Check out The Contrarians.

Check out Bangers & Mosh.

Check out Psychology Of Rock.

Check out the Joel Martin Mastery Podcast.

Check out International Metalheads Club.

Part 3. Charity:

Check out The Sophie Lancaster Foundation.

Check out Metalheads Against Bullying.

Check out Metal For Good.

Check out Heavy Metal Truantz

Part 4. Art:

Check out 10.24

Check out Cult art exhibition.

Check out Ed Repka.

Part 5. Books:

Check out Rock N Roll Children and He Was Weird.

Check out Bass Strings Of The Heart.

Check out A History Of Heavy Metal.

Check of Black Metal: Evolution Of The Cult.

Check out horror writer Tom Hurd.

Part 6. Self-Help Books:

Check out For When Everything Is Burning & The Light Between The Leaves.

Check out Feeling Great & Feeling Good.

Check out Get Out Of Your Mind & Into Your Life.

Check out The Happiness Trap.

Check out Fuck Depression & Fuck Anxiety.

Check out No Bad Parts.

Check out The 5 Resets.

Check out Mindset.

Check out The Dialectical Behavior Therapy Skills Workbook.

Check out Breath.

Check out Self-Compassion: The Proven Power of Being Kind to Yourself.

Check out The Compassionate Mind

Check out Reregulated.

Check out How To Do The Work.

Check out Unfuck Your Brain.

Part 7. Playlists:

Check out A playlist of mental health youtube videos I recommend.

Check out A playlist of songs mentioned in my book.

Check out A playlist of interviews that mention my book.

Part 7. Misc.

Check out Music Fishbowl.

Check out The 1002nd Album.