A little snippet from my book’s foreward by the amazing Dr. Scott Eilers:
“A stunningly comprehensive wealth of information and strategies into a package filled with validation, empathy, and cultural references that any fan of heavy music will enjoy”
&
“I can say without a doubt that this book would have helped me in my darkest times.”
… and snippet of the interior illustraition by artist @ 10:24
Can’t wait to share the whole thing with you.
Mental Health For Metalheads 
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